:root {
    --bg: #f4f8f6;
    --surface: #ffffff;
    --surface-soft: #edf6f2;
    --ink: #17352d;
    --muted: #667c74;
    --primary: #17745f;
    --primary-dark: #0f5848;
    --primary-light: #d9eee6;
    --accent: #d7a84d;
    --line: #dbe7e2;
    --danger: #a83d3d;
    --danger-soft: #fde9e7;
    --warning: #8a651e;
    --warning-soft: #fff5d9;
    --success: #19714e;
    --success-soft: #ddf3e7;
    --shadow: 0 18px 50px rgba(24, 53, 43, 0.08);
    --shadow-soft: 0 8px 24px rgba(24, 53, 43, 0.055);
    --radius: 18px;
    --radius-lg: 28px;
}

* {
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    margin: 0;
    background: var(--bg);
    color: var(--ink);
    font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
    font-size: 16px;
    line-height: 1.58;
    -webkit-font-smoothing: antialiased;
}

a {
    color: var(--primary);
    text-underline-offset: 3px;
}

a:hover {
    color: var(--primary-dark);
}

button,
input,
textarea,
select {
    font: inherit;
}

button {
    cursor: pointer;
}

h1,
h2,
h3,
p {
    margin-top: 0;
}

h1,
h2,
h3 {
    line-height: 1.15;
    letter-spacing: -0.03em;
}

h1 {
    font-size: clamp(2.25rem, 5vw, 4.75rem);
}

h2 {
    font-size: clamp(1.55rem, 3vw, 2.5rem);
}

h3 {
    font-size: 1.2rem;
}

small,
.hint {
    color: var(--muted);
}

.site-header {
    position: sticky;
    z-index: 20;
    top: 0;
    display: flex;
    min-height: 78px;
    align-items: center;
    justify-content: space-between;
    gap: 28px;
    padding: 13px max(4vw, 24px);
    border-bottom: 1px solid rgba(219, 231, 226, 0.9);
    background: rgba(255, 255, 255, 0.94);
    backdrop-filter: blur(14px);
}

.brand {
    display: inline-flex;
    align-items: center;
    gap: 11px;
    color: var(--primary);
    font-size: 1.35rem;
    font-weight: 760;
    line-height: 1;
    text-decoration: none;
}

.brand:hover {
    color: var(--primary);
}

.brand small {
    display: block;
    margin-top: 5px;
    font-size: 0.64rem;
    font-weight: 650;
    letter-spacing: 0.14em;
    text-transform: uppercase;
}

.brand-mark {
    display: grid;
    width: 42px;
    height: 42px;
    place-items: center;
    border-radius: 14px 14px 14px 4px;
    background: linear-gradient(145deg, var(--primary), #2c9d82);
    color: #fff;
    box-shadow: 0 8px 20px rgba(23, 116, 95, 0.22);
    font-size: 1.25rem;
}

.site-header nav {
    display: flex;
    align-items: center;
    gap: 20px;
}

.site-header nav a {
    color: var(--ink);
    font-size: 0.92rem;
    text-decoration: none;
}

.site-header nav a:hover {
    color: var(--primary);
}

.nav-user {
    max-width: 170px;
    overflow: hidden;
    color: var(--muted);
    font-size: 0.82rem;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.nav-logout {
    color: var(--danger) !important;
}

.notification-badge {
    display: inline-grid;
    min-width: 20px;
    height: 20px;
    margin-left: 3px;
    place-items: center;
    border-radius: 99px;
    background: var(--accent);
    color: #2d2515;
    font-size: 0.7rem;
    font-weight: 750;
}

.site-main {
    width: min(1220px, calc(100% - 40px));
    min-height: calc(100vh - 210px);
    margin: 0 auto;
    padding: 44px 0 90px;
}

.site-footer {
    display: grid;
    grid-template-columns: 1fr auto;
    gap: 16px 40px;
    padding: 34px max(4vw, 24px);
    border-top: 1px solid var(--line);
    background: var(--surface);
    color: var(--muted);
    font-size: 0.85rem;
}

.site-footer div {
    display: flex;
    align-items: center;
    gap: 18px;
}

.site-footer div:nth-child(2) {
    justify-content: flex-end;
}

.site-footer strong {
    color: var(--primary);
    font-size: 1.15rem;
}

.site-footer > small {
    grid-column: 1 / -1;
}

.btn {
    display: inline-flex;
    min-height: 44px;
    align-items: center;
    justify-content: center;
    padding: 10px 18px;
    border: 1px solid var(--primary);
    border-radius: 12px;
    background: var(--primary);
    color: #fff !important;
    font-weight: 680;
    line-height: 1.2;
    text-decoration: none;
    transition: transform 160ms ease, background 160ms ease, box-shadow 160ms ease;
}

.btn:hover {
    transform: translateY(-1px);
    border-color: var(--primary-dark);
    background: var(--primary-dark);
    box-shadow: 0 10px 20px rgba(23, 116, 95, 0.16);
}

.btn.secondary {
    border-color: var(--line);
    background: var(--surface);
    color: var(--primary) !important;
}

.btn.secondary:hover {
    border-color: var(--primary-light);
    background: var(--primary-light);
}

.btn.light {
    border-color: #fff;
    background: #fff;
    color: var(--primary-dark) !important;
}

.btn.big {
    min-height: 52px;
    padding: 14px 24px;
    border-radius: 14px;
}

.btn-block {
    width: 100%;
}

.small-btn {
    min-height: 34px;
    padding: 6px 11px;
    border-radius: 9px;
    font-size: 0.78rem;
}

.nav-cta {
    min-height: 38px;
    color: #fff !important;
}

.tag,
.eyebrow {
    display: inline-flex;
    align-items: center;
    color: var(--primary);
    font-size: 0.72rem;
    font-weight: 760;
    letter-spacing: 0.12em;
    text-transform: uppercase;
}

.tag {
    padding: 5px 9px;
    border-radius: 999px;
    background: var(--primary-light);
    font-size: 0.7rem;
    letter-spacing: 0.04em;
    text-transform: none;
}

.alert {
    margin: 0 0 24px;
    padding: 15px 18px;
    border: 1px solid #bfe0d1;
    border-radius: 13px;
    background: var(--success-soft);
    color: var(--success);
    box-shadow: var(--shadow-soft);
}

.alert.err {
    border-color: #f0c8c3;
    background: var(--danger-soft);
    color: var(--danger);
}

.card {
    padding: 24px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--surface);
    box-shadow: var(--shadow-soft);
}

.card + .card {
    margin-top: 20px;
}

.card h2 {
    margin: 5px 0 20px;
    font-size: 1.55rem;
}

.card h3 {
    margin-bottom: 10px;
}

.grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 22px;
}

.grid.two {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}

.formgrid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
}

.formgrid.three {
    grid-template-columns: repeat(3, minmax(0, 1fr));
}

form {
    display: grid;
    gap: 15px;
}

label {
    display: grid;
    gap: 6px;
    color: var(--ink);
    font-size: 0.86rem;
    font-weight: 650;
}

label small {
    font-weight: 430;
}

input,
textarea,
select {
    width: 100%;
    min-height: 45px;
    padding: 10px 12px;
    border: 1px solid #c8dad3;
    border-radius: 10px;
    outline: none;
    background: #fff;
    color: var(--ink);
    transition: border 140ms ease, box-shadow 140ms ease;
}

input:focus,
textarea:focus,
select:focus {
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(23, 116, 95, 0.12);
}

input:disabled {
    background: #f1f4f3;
    color: var(--muted);
}

textarea {
    min-height: 100px;
    resize: vertical;
}

.check {
    display: grid;
    grid-template-columns: 22px 1fr;
    align-items: flex-start;
    gap: 9px;
    font-weight: 450;
}

.check input {
    width: 18px;
    min-height: 18px;
    margin-top: 3px;
}

.warning {
    padding: 12px 14px;
    border: 1px solid #ebd9a4;
    border-radius: 11px;
    background: var(--warning-soft);
    color: var(--warning);
    font-size: 0.86rem;
}

.centered {
    text-align: center;
}

.link-button,
.danger-link {
    min-height: auto;
    padding: 0;
    border: 0;
    background: none;
    color: var(--primary);
    font-size: 0.8rem;
    text-decoration: underline;
    text-underline-offset: 3px;
}

.danger-link {
    color: var(--danger);
}

.empty-state {
    padding: 30px;
    text-align: center;
}

.empty-state.compact {
    padding: 18px;
}

.empty-state p:last-child {
    margin-bottom: 0;
}

.status-pill {
    display: inline-flex;
    width: fit-content;
    align-items: center;
    padding: 5px 9px;
    border-radius: 999px;
    background: #eef2f0;
    color: var(--muted);
    font-size: 0.72rem;
    font-weight: 700;
    white-space: nowrap;
}

.status-pill.success {
    background: var(--success-soft);
    color: var(--success);
}

.status-pill.pending {
    background: var(--warning-soft);
    color: var(--warning);
}

.page-head,
.section-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 20px;
}

.page-head {
    margin-bottom: 28px;
}

.page-head h1 {
    margin: 5px 0 8px;
    font-size: clamp(2rem, 4vw, 3.3rem);
}

.page-head p {
    margin-bottom: 0;
    color: var(--muted);
}

.section-head {
    margin-bottom: 20px;
}

.section-head h2 {
    margin: 4px 0 0;
}

.hero {
    display: grid;
    min-height: 650px;
    grid-template-columns: 1.05fr 0.95fr;
    align-items: center;
    gap: 60px;
    padding: 50px 0 80px;
}

.hero h1 {
    max-width: 780px;
    margin: 16px 0 24px;
}

.hero-copy > p {
    max-width: 680px;
    color: var(--muted);
    font-size: clamp(1.05rem, 2vw, 1.28rem);
}

.hero-actions {
    display: flex;
    align-items: center;
    gap: 22px;
    margin: 30px 0;
}

.text-link {
    color: var(--ink);
    font-weight: 650;
}

.trust-row {
    display: flex;
    flex-wrap: wrap;
    gap: 17px;
    color: var(--muted);
    font-size: 0.8rem;
}

.trust-row i {
    display: inline-grid;
    width: 20px;
    height: 20px;
    margin-right: 4px;
    place-items: center;
    border-radius: 50%;
    background: var(--primary-light);
    color: var(--primary);
    font-style: normal;
}

.hero-visual {
    position: relative;
    display: grid;
    min-height: 500px;
    place-items: center;
    border-radius: 48% 48% 32% 32%;
    background:
        radial-gradient(circle at 50% 45%, rgba(255,255,255,0.95) 0 18%, transparent 19%),
        linear-gradient(145deg, #dcefe8 0%, #b9dfd0 55%, #f5e9cb 100%);
    box-shadow: 0 35px 80px rgba(24, 70, 56, 0.16);
    overflow: hidden;
}

.hero-visual::before,
.hero-visual::after {
    position: absolute;
    border: 1px solid rgba(255,255,255,0.7);
    border-radius: 50%;
    content: "";
}

.hero-visual::before {
    width: 390px;
    height: 390px;
}

.hero-visual::after {
    width: 290px;
    height: 290px;
}

.health-orbit {
    position: relative;
    z-index: 1;
    width: 390px;
    height: 390px;
}

.orbit-core {
    position: absolute;
    top: 50%;
    left: 50%;
    display: grid;
    width: 112px;
    height: 112px;
    transform: translate(-50%, -50%);
    place-items: center;
    border: 11px solid rgba(255,255,255,0.72);
    border-radius: 50%;
    background: linear-gradient(145deg, var(--primary), #2c9d82);
    color: #fff;
    box-shadow: 0 18px 38px rgba(23, 116, 95, 0.27);
    font-size: 2.5rem;
    font-weight: 800;
}

.orbit-card {
    position: absolute;
    display: grid;
    min-width: 150px;
    gap: 2px;
    padding: 14px 17px;
    border: 1px solid rgba(255,255,255,0.85);
    border-radius: 15px;
    background: rgba(255,255,255,0.9);
    box-shadow: var(--shadow);
    color: var(--ink);
    font-weight: 720;
}

.orbit-card small {
    font-size: 0.7rem;
    font-weight: 500;
}

.orbit-card.nutrition {
    top: 24px;
    left: 4px;
}

.orbit-card.training {
    top: 150px;
    right: -8px;
}

.orbit-card.progress {
    bottom: 27px;
    left: 36px;
}

.hero-proof {
    position: absolute;
    z-index: 3;
    right: 24px;
    bottom: 22px;
    display: grid;
    padding: 13px 16px;
    border-radius: 13px;
    background: var(--ink);
    color: #fff;
    box-shadow: var(--shadow);
}

.hero-proof span {
    color: #bed2cb;
    font-size: 0.72rem;
}

.value-strip {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--surface);
    box-shadow: var(--shadow-soft);
}

.value-strip > div {
    display: grid;
    grid-template-columns: 44px 1fr;
    gap: 10px;
    padding: 22px 24px;
    border-right: 1px solid var(--line);
}

.value-strip > div:last-child {
    border-right: 0;
}

.value-strip > div > span {
    color: var(--accent);
    font-size: 0.8rem;
    font-weight: 780;
}

.value-strip p {
    margin: 0;
    color: var(--muted);
    font-size: 0.85rem;
}

.value-strip strong {
    display: block;
    margin-bottom: 2px;
    color: var(--ink);
}

.landing-section {
    padding: 110px 0 10px;
}

.section-heading {
    max-width: 660px;
    margin-bottom: 42px;
}

.section-heading h2 {
    margin: 10px 0 14px;
}

.section-heading > p,
.inline-heading > p {
    color: var(--muted);
}

.inline-heading {
    display: grid;
    max-width: none;
    grid-template-columns: 1fr 0.7fr;
    align-items: end;
    gap: 60px;
}

.centered-heading {
    margin-right: auto;
    margin-left: auto;
    text-align: center;
}

.benefit-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 18px;
}

.benefit-card {
    min-height: 260px;
    padding: 26px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--surface);
}

.benefit-card.featured {
    background: var(--ink);
    color: #fff;
}

.benefit-card p {
    color: var(--muted);
    font-size: 0.9rem;
}

.benefit-card.featured p {
    color: #bed2cb;
}

.benefit-icon {
    display: grid;
    width: 44px;
    height: 44px;
    margin-bottom: 46px;
    place-items: center;
    border-radius: 13px;
    background: var(--primary-light);
    color: var(--primary);
    font-size: 1.2rem;
}

.benefit-card.featured .benefit-icon {
    background: rgba(255,255,255,0.12);
    color: #fff;
}

.professionals-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 24px;
}

.professional-card {
    display: grid;
    grid-template-columns: 190px 1fr;
    overflow: hidden;
    border: 1px solid var(--line);
    border-radius: var(--radius-lg);
    background: var(--surface);
    box-shadow: var(--shadow-soft);
}

.professional-photo {
    position: relative;
    min-height: 310px;
    background: linear-gradient(145deg, var(--primary-light), #c6e2d7);
}

.professional-photo img,
.professional-photo .photo-placeholder {
    width: 100%;
    height: 100%;
    border-radius: 0;
    object-fit: cover;
}

.professional-photo > span {
    position: absolute;
    right: 12px;
    bottom: 12px;
    left: 12px;
    padding: 7px 9px;
    border-radius: 9px;
    background: rgba(23,53,45,0.9);
    color: #fff;
    font-size: 0.68rem;
    text-align: center;
}

.professional-info {
    padding: 28px;
}

.professional-info h3 {
    margin-bottom: 5px;
    font-size: 1.5rem;
}

.professional-title {
    color: var(--primary);
    font-weight: 700;
}

.credential {
    display: inline-flex;
    padding: 5px 9px;
    border-radius: 99px;
    background: var(--surface-soft);
    color: var(--primary);
    font-size: 0.75rem;
}

.photo-placeholder {
    display: grid;
    min-height: 180px;
    place-items: center;
    border-radius: 16px;
    background: var(--primary-light);
    color: var(--primary);
    font-size: 3.6rem;
    font-weight: 800;
}

.plans-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    align-items: stretch;
}

.plan-card {
    position: relative;
    display: flex;
    min-height: 410px;
    flex-direction: column;
    padding: 28px;
    border: 1px solid var(--line);
    border-radius: var(--radius-lg);
    background: var(--surface);
    box-shadow: var(--shadow-soft);
}

.plan-card.recommended {
    transform: translateY(-10px);
    border-color: var(--primary);
    background: var(--ink);
    color: #fff;
    box-shadow: 0 28px 55px rgba(23, 53, 45, 0.17);
}

.plan-card.recommended p,
.plan-card.recommended small {
    color: #bed2cb;
}

.recommendation {
    position: absolute;
    top: -14px;
    right: 24px;
    padding: 6px 11px;
    border-radius: 99px;
    background: var(--accent);
    color: #342913;
    font-size: 0.7rem;
    font-weight: 780;
}

.plan-number {
    margin-bottom: 36px;
    color: var(--accent);
    font-size: 0.76rem;
    font-weight: 780;
}

.plan-card h3 {
    font-size: 1.5rem;
}

.plan-card p {
    color: var(--muted);
}

.price {
    display: grid;
    gap: 3px;
    margin-top: auto;
    margin-bottom: 22px;
}

.price strong {
    font-size: 1.75rem;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
}

.testimonials-grid blockquote {
    margin: 0;
    padding: 25px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--surface);
}

.testimonials-grid blockquote > span {
    color: var(--primary-light);
    font-family: Georgia, serif;
    font-size: 4rem;
    line-height: 0.7;
}

.testimonials-grid footer {
    color: var(--primary);
    font-size: 0.82rem;
    font-weight: 700;
}

.final-cta {
    display: grid;
    grid-template-columns: 1fr auto;
    align-items: center;
    gap: 35px;
    margin-top: 110px;
    padding: 46px;
    border-radius: var(--radius-lg);
    background: linear-gradient(135deg, var(--primary-dark), var(--primary));
    color: #fff;
    box-shadow: 0 30px 60px rgba(23, 116, 95, 0.2);
}

.final-cta .eyebrow {
    color: #bfe0d4;
}

.final-cta h2 {
    margin: 8px 0;
}

.final-cta p {
    max-width: 700px;
    margin-bottom: 0;
    color: #cce1da;
}

.auth-layout,
.form-shell {
    display: grid;
    min-height: 620px;
    grid-template-columns: 1fr 0.82fr;
    align-items: center;
    gap: 70px;
}

.auth-copy h1,
.form-intro h1 {
    margin: 14px 0 20px;
    font-size: clamp(2.4rem, 5vw, 4.2rem);
}

.auth-copy > p,
.form-intro > p {
    max-width: 600px;
    color: var(--muted);
    font-size: 1.1rem;
}

.feature-list {
    display: grid;
    gap: 10px;
    padding: 0;
    list-style: none;
    color: var(--muted);
}

.feature-list li::before {
    margin-right: 9px;
    color: var(--primary);
    content: "✓";
}

.auth {
    width: 100%;
    max-width: 520px;
    margin: 40px auto;
}

.auth h1,
.auth h2 {
    margin: 9px 0 23px;
    font-size: 1.85rem;
}

.auth-links {
    display: flex;
    justify-content: space-between;
    gap: 14px;
    margin-top: 18px;
    font-size: 0.84rem;
}

.auth-switch {
    margin: 25px 0 0;
    padding-top: 19px;
    border-top: 1px solid var(--line);
    color: var(--muted);
    font-size: 0.82rem;
}

.professional-auth {
    border-top: 5px solid var(--primary);
}

.form-card {
    padding: 30px;
}

.dashboard-hero {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
    margin-bottom: 30px;
    padding: 35px;
    border-radius: var(--radius-lg);
    background:
        linear-gradient(120deg, rgba(255,255,255,0.96), rgba(232,245,239,0.92)),
        var(--surface);
    box-shadow: var(--shadow-soft);
}

.dashboard-hero.compact {
    min-height: 180px;
}

.dashboard-hero h1 {
    margin: 5px 0 7px;
    font-size: clamp(2.2rem, 4vw, 3.7rem);
}

.dashboard-hero p {
    margin: 0;
    color: var(--muted);
}

.profile-score {
    display: flex;
    max-width: 430px;
    align-items: center;
    gap: 16px;
    padding: 17px 20px;
    border: 1px solid var(--line);
    border-radius: 16px;
    background: rgba(255,255,255,0.85);
}

.profile-score > span {
    display: grid;
    width: 65px;
    height: 65px;
    flex: 0 0 auto;
    place-items: center;
    border-radius: 50%;
    background: conic-gradient(var(--primary) 0 75%, var(--primary-light) 75% 100%);
    color: #fff;
    font-weight: 800;
}

.profile-score div {
    display: grid;
}

.profile-score small {
    margin-top: 3px;
}

.stats {
    display: grid;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    gap: 17px;
    margin-bottom: 24px;
}

.stat-card {
    display: grid;
    align-content: start;
    gap: 5px;
    min-height: 140px;
    padding: 20px;
    border: 1px solid var(--line);
    border-radius: 16px;
    background: var(--surface);
    box-shadow: var(--shadow-soft);
}

.stat-card > span {
    color: var(--muted);
    font-size: 0.74rem;
    font-weight: 680;
    letter-spacing: 0.05em;
    text-transform: uppercase;
}

.stat-card > strong {
    margin-top: 8px;
    font-size: 1.55rem;
    line-height: 1.15;
}

.stat-card small,
.stat-card a {
    margin-top: auto;
    font-size: 0.75rem;
}

.stat-card.attention {
    border-color: #ead69c;
    background: var(--warning-soft);
}

.dashboard-section {
    margin-top: 44px;
}

.dashboard-grid {
    grid-template-columns: minmax(0, 1.65fr) minmax(320px, 0.75fr);
    margin-top: 28px;
}

.evaluation-card {
    height: fit-content;
}

.notice-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 14px;
}

.notice-card {
    padding: 19px;
    border: 1px solid var(--line);
    border-radius: 14px;
    background: var(--surface);
}

.notice-card.unread {
    border-left: 4px solid var(--primary);
}

.notice-card.general {
    background: var(--warning-soft);
}

.notice-card h3 {
    margin: 7px 0 6px;
}

.notice-card p {
    color: var(--muted);
    font-size: 0.86rem;
}

.notice-kind {
    color: var(--primary);
    font-size: 0.67rem;
    font-weight: 780;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.selected-plan {
    display: grid;
    gap: 9px;
}

.selected-plan > strong {
    font-size: 1.25rem;
}

.progress-list,
.file-list {
    display: grid;
    gap: 0;
    margin-top: 18px;
    border-top: 1px solid var(--line);
}

.progress-list > div,
.file-list > div {
    display: grid;
    grid-template-columns: 1fr auto;
    gap: 4px 12px;
    align-items: center;
    padding: 11px 0;
    border-bottom: 1px solid var(--line);
}

.progress-list span,
.file-list small {
    font-size: 0.75rem;
}

.file-list form {
    grid-column: 2;
    grid-row: 1 / 3;
}

.plan-feed {
    display: grid;
    gap: 18px;
}

.care-plan {
    padding: 28px;
}

.care-plan-meta {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
}

.care-plan h3 {
    margin: 16px 0 12px;
    font-size: 1.45rem;
}

.rich-copy {
    color: #29473e;
}

.care-plan .hint {
    margin: 18px 0 0;
    padding-top: 14px;
    border-top: 1px solid var(--line);
    font-size: 0.78rem;
}

.professional-layout {
    display: grid;
    grid-template-columns: 280px minmax(0, 1fr);
    gap: 24px;
    align-items: start;
}

.client-sidebar {
    position: sticky;
    top: 100px;
    display: grid;
    gap: 4px;
    padding: 18px;
}

.client-sidebar h2 {
    margin: 4px 0 14px;
}

.client-link {
    display: grid;
    grid-template-columns: 40px 1fr;
    gap: 10px;
    align-items: center;
    padding: 10px;
    border-radius: 11px;
    color: var(--ink);
    text-decoration: none;
}

.client-link:hover,
.client-link.active {
    background: var(--surface-soft);
}

.client-link.active {
    box-shadow: inset 3px 0 0 var(--primary);
}

.client-link span:last-child {
    display: grid;
    min-width: 0;
}

.client-link small {
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.avatar {
    display: grid;
    width: 40px;
    height: 40px;
    flex: 0 0 auto;
    place-items: center;
    border-radius: 50%;
    background: var(--primary-light);
    color: var(--primary);
    font-weight: 800;
}

.professional-content {
    min-width: 0;
}

.client-summary {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 22px;
    margin-bottom: 22px;
}

.client-summary h2 {
    margin-bottom: 6px;
}

.client-summary p {
    margin: 0;
    color: var(--muted);
}

.summary-tags {
    display: flex;
    flex-wrap: wrap;
    justify-content: flex-end;
    gap: 7px;
}

.summary-tags span {
    padding: 5px 8px;
    border-radius: 99px;
    background: var(--surface-soft);
    color: var(--primary);
    font-size: 0.72rem;
}

.data-row {
    padding: 12px 0;
    border-bottom: 1px solid var(--line);
}

.data-row > span {
    color: var(--muted);
    font-size: 0.68rem;
    font-weight: 720;
    letter-spacing: 0.08em;
    text-transform: uppercase;
}

.data-row p {
    margin: 4px 0 0;
}

.measurement-table {
    display: grid;
}

.measurement-table > div {
    display: grid;
    grid-template-columns: 1.2fr repeat(3, 1fr);
    gap: 8px;
    padding: 10px 0;
    border-bottom: 1px solid var(--line);
    font-size: 0.78rem;
}

.measurement-table span {
    color: var(--muted);
}

.compose-plan {
    margin-top: 22px;
}

.admin-tabs {
    display: flex;
    gap: 8px;
    margin: 0 0 24px;
    padding: 7px;
    overflow-x: auto;
    border: 1px solid var(--line);
    border-radius: 14px;
    background: var(--surface);
}

.admin-tabs a {
    flex: 0 0 auto;
    padding: 9px 13px;
    border-radius: 9px;
    color: var(--muted);
    font-size: 0.8rem;
    font-weight: 650;
    text-decoration: none;
}

.admin-tabs a:hover,
.admin-tabs a.active {
    background: var(--primary-light);
    color: var(--primary);
}

.version-chip,
.result-count {
    padding: 7px 11px;
    border-radius: 99px;
    background: var(--surface-soft);
    color: var(--primary);
    font-size: 0.75rem;
    font-weight: 700;
}

.action-list-item,
.team-list-item,
.subscription-row {
    display: grid;
    grid-template-columns: 1fr auto;
    gap: 14px;
    align-items: center;
    padding: 13px 0;
    border-bottom: 1px solid var(--line);
}

.action-list-item > div,
.team-list-item > div {
    display: grid;
}

.action-list-item small,
.team-list-item small {
    color: var(--muted);
}

.timeline {
    display: grid;
}

.timeline > div {
    display: grid;
    grid-template-columns: 16px 1fr;
    gap: 10px;
}

.timeline > div > span {
    position: relative;
}

.timeline > div > span::before {
    position: absolute;
    top: 7px;
    left: 4px;
    z-index: 1;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--primary);
    content: "";
}

.timeline > div > span::after {
    position: absolute;
    top: 15px;
    bottom: -7px;
    left: 7px;
    width: 1px;
    background: var(--line);
    content: "";
}

.timeline > div:last-child > span::after {
    display: none;
}

.timeline p {
    display: grid;
    margin-bottom: 13px;
    font-size: 0.82rem;
}

.table-wrap {
    width: 100%;
    overflow-x: auto;
}

table {
    width: 100%;
    border-collapse: collapse;
}

th,
td {
    padding: 13px 11px;
    border-bottom: 1px solid var(--line);
    text-align: left;
    vertical-align: middle;
}

th {
    color: var(--muted);
    font-size: 0.7rem;
    letter-spacing: 0.05em;
    text-transform: uppercase;
}

td {
    font-size: 0.82rem;
}

td > small {
    display: block;
}

.team-list-item {
    grid-template-columns: 48px 1fr auto;
}

.team-list-item img {
    width: 46px;
    height: 46px;
    border-radius: 50%;
    object-fit: cover;
}

.team-list-item .status-pill {
    margin-top: 5px;
}

.package-editor {
    display: grid;
    grid-template-columns: 1.4fr 0.8fr 0.6fr;
    gap: 13px;
    margin-bottom: 5px;
    padding: 20px 0;
    border-bottom: 1px solid var(--line);
}

.package-description,
.package-active,
.package-editor > button {
    grid-column: 1 / -1;
}

.content-list {
    display: grid;
    margin-top: 24px;
    border-top: 1px solid var(--line);
}

.content-list form {
    display: grid;
    grid-template-columns: 1fr auto;
    gap: 14px;
    align-items: center;
    padding: 12px 0;
    border-bottom: 1px solid var(--line);
}

.content-list form > div {
    display: grid;
}

.system-check-list {
    display: grid;
}

.system-check-list > div {
    display: flex;
    justify-content: space-between;
    gap: 18px;
    padding: 13px 0;
    border-bottom: 1px solid var(--line);
}

.professional-edit-grid {
    grid-template-columns: 300px minmax(0, 1fr);
}

.professional-preview {
    align-self: start;
    text-align: center;
}

.professional-preview img,
.professional-preview .photo-placeholder {
    width: 100%;
    aspect-ratio: 4 / 5;
    margin-bottom: 18px;
    object-fit: cover;
}

.professional-preview .status-pill {
    margin: 0 auto 10px;
}

.professional-preview h2 {
    margin-bottom: 6px;
}

.subscription-row {
    grid-template-columns: 1fr 190px auto;
}

.subscription-row > div {
    display: grid;
}

hr {
    width: 100%;
    height: 1px;
    margin: 22px 0;
    border: 0;
    background: var(--line);
}

.subsection-head {
    display: flex;
    align-items: flex-end;
    justify-content: space-between;
    gap: 18px;
    margin-top: 8px;
    padding-top: 22px;
    border-top: 1px solid var(--line);
}

.subsection-head h3 {
    margin: 4px 0 2px;
}

.subsection-head p {
    margin: 0;
}

.meal-routine {
    display: grid;
    gap: 10px;
}

.meal-row {
    display: grid;
    grid-template-columns: 110px 170px minmax(200px, 1fr) minmax(180px, 0.8fr) 34px;
    gap: 10px;
    align-items: end;
    padding: 13px;
    border: 1px solid var(--line);
    border-radius: 13px;
    background: var(--surface-soft);
}

.meal-remove {
    width: 34px;
    height: 42px;
    padding: 0;
    border: 1px solid #edc8c4;
    border-radius: 9px;
    background: var(--danger-soft);
    color: var(--danger);
    font-size: 1.3rem;
    cursor: pointer;
}

.meal-data-row > span {
    display: block;
    margin-bottom: 8px;
}

.meal-summary-list {
    display: grid;
    gap: 8px;
}

.meal-summary-list > div {
    padding: 10px 12px;
    border-radius: 10px;
    background: var(--surface-soft);
}

.meal-summary-list p {
    margin: 3px 0;
    color: var(--ink);
}

.meal-summary-list small {
    color: var(--muted);
}

.measurement-guide,
.config-details {
    margin: 0 0 16px;
    border: 1px solid var(--line);
    border-radius: 12px;
    background: var(--surface-soft);
}

.measurement-guide summary,
.config-details summary {
    padding: 12px 14px;
    color: var(--primary);
    font-size: 0.82rem;
    font-weight: 720;
    cursor: pointer;
}

.measurement-guide-content,
.config-details[open] > :not(summary) {
    padding-right: 14px;
    padding-left: 14px;
}

.measurement-guide-content {
    padding-bottom: 14px;
}

.measurement-guide svg {
    display: block;
    width: 100%;
    max-height: 300px;
    margin: 4px auto 12px;
    border-radius: 10px;
    background: #fff;
}

.body-outline,
.tape-figure {
    fill: none;
    stroke: #6c887e;
    stroke-linecap: round;
    stroke-linejoin: round;
    stroke-width: 4;
}

.measure-lines {
    fill: var(--primary-dark);
    stroke: var(--primary);
    stroke-width: 2;
    font-size: 12px;
}

.measure-lines text,
.tape-figure text {
    fill: var(--ink);
    stroke: none;
    font-size: 12px;
}

.tape-figure .tape {
    stroke: var(--accent);
    stroke-width: 4;
}

.measurement-guide-content ul {
    margin: 0;
    padding-left: 20px;
    color: var(--muted);
    font-size: 0.78rem;
}

.measurement-values {
    grid-column: 2 / -1;
    line-height: 1.55;
}

.attachment-link {
    display: inline-flex;
    align-items: center;
    width: fit-content;
    margin-top: 16px;
    padding: 9px 12px;
    border: 1px solid #bfe0d1;
    border-radius: 10px;
    background: var(--primary-light);
    color: var(--primary-dark);
    font-size: 0.8rem;
    font-weight: 720;
    text-decoration: none;
}

.attachment-link:hover {
    border-color: var(--primary);
}

.file-drop {
    padding: 14px;
    border: 1px dashed #a9cabc;
    border-radius: 12px;
    background: var(--surface-soft);
}

.settings-grid > .card {
    margin-top: 0;
}

.settings-wide {
    grid-column: 1 / -1;
}

.config-details[open] {
    padding-bottom: 14px;
}

.notification-rules {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
}

.notification-rules > div {
    display: grid;
    gap: 8px;
    padding: 14px;
    border: 1px solid var(--line);
    border-radius: 12px;
    background: var(--surface-soft);
}

.notification-rules small {
    min-height: 35px;
    color: var(--muted);
}

.settings-savebar {
    position: sticky;
    bottom: 14px;
    z-index: 5;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 18px;
    margin-top: 18px;
    padding: 14px 16px;
    border: 1px solid #bfe0d1;
    border-radius: 14px;
    background: rgba(255, 255, 255, 0.96);
    box-shadow: var(--shadow);
    backdrop-filter: blur(8px);
}

.settings-savebar > div {
    display: grid;
}

.settings-savebar small {
    color: var(--muted);
}

.system-card {
    margin-top: 24px;
}

@media (max-width: 1180px) {
    .meal-row {
        grid-template-columns: 100px 1fr 1.4fr 1fr 34px;
    }
}

@media (max-width: 1050px) {
    .site-header nav {
        gap: 13px;
    }

    .nav-user {
        display: none;
    }

    .hero {
        min-height: auto;
        grid-template-columns: 1fr;
    }

    .hero-copy {
        max-width: 820px;
    }

    .hero-visual {
        min-height: 460px;
    }

    .benefit-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .professionals-grid {
        grid-template-columns: 1fr;
    }

    .stats {
        grid-template-columns: repeat(2, 1fr);
    }

    .dashboard-grid {
        grid-template-columns: 1fr;
    }

    .professional-layout {
        grid-template-columns: 240px minmax(0, 1fr);
    }

    .professional-content .grid.two {
        grid-template-columns: 1fr;
    }

    .meal-row {
        grid-template-columns: 110px 1fr 34px;
    }

    .meal-foods {
        grid-column: 1 / 3;
    }
}

@media (max-width: 780px) {
    body {
        font-size: 15px;
    }

    .site-header {
        position: static;
        flex-direction: column;
        align-items: flex-start;
        gap: 13px;
        padding: 14px 18px;
    }

    .site-header nav {
        width: 100%;
        gap: 11px;
        overflow-x: auto;
        padding-bottom: 3px;
    }

    .site-header nav a {
        flex: 0 0 auto;
        font-size: 0.78rem;
    }

    .site-main {
        width: min(100% - 28px, 1220px);
        padding-top: 28px;
    }

    .site-footer {
        grid-template-columns: 1fr;
    }

    .site-footer div,
    .site-footer div:nth-child(2) {
        justify-content: flex-start;
        flex-wrap: wrap;
    }

    .hero {
        gap: 30px;
        padding: 30px 0 45px;
    }

    .hero-visual {
        min-height: 410px;
        border-radius: 30px;
    }

    .health-orbit {
        transform: scale(0.83);
    }

    .hero-proof {
        right: 12px;
        bottom: 12px;
    }

    .value-strip {
        grid-template-columns: 1fr;
    }

    .value-strip > div {
        border-right: 0;
        border-bottom: 1px solid var(--line);
    }

    .value-strip > div:last-child {
        border-bottom: 0;
    }

    .landing-section {
        padding-top: 75px;
    }

    .inline-heading {
        grid-template-columns: 1fr;
        gap: 10px;
    }

    .benefit-grid,
    .plans-grid,
    .testimonials-grid,
    .notice-grid,
    .grid,
    .grid.two,
    .formgrid,
    .formgrid.three {
        grid-template-columns: 1fr;
    }

    .professional-card {
        grid-template-columns: 130px 1fr;
    }

    .professional-photo {
        min-height: 260px;
    }

    .professional-info {
        padding: 20px;
    }

    .plan-card.recommended {
        transform: none;
    }

    .final-cta {
        grid-template-columns: 1fr;
        padding: 30px;
    }

    .auth-layout,
    .form-shell {
        min-height: auto;
        grid-template-columns: 1fr;
        gap: 15px;
    }

    .auth {
        margin: 15px auto;
    }

    .dashboard-hero,
    .client-summary {
        flex-direction: column;
        align-items: flex-start;
    }

    .profile-score {
        max-width: none;
        width: 100%;
    }

    .stats {
        grid-template-columns: 1fr 1fr;
    }

    .professional-layout {
        grid-template-columns: 1fr;
    }

    .client-sidebar {
        position: static;
        max-height: 340px;
        overflow-y: auto;
    }

    .summary-tags {
        justify-content: flex-start;
    }

    .package-editor {
        grid-template-columns: 1fr;
    }

    .package-description,
    .package-active,
    .package-editor > button {
        grid-column: auto;
    }

    .professional-edit-grid {
        grid-template-columns: 1fr;
    }

    .professional-preview {
        display: none;
    }

    .subscription-row {
        grid-template-columns: 1fr;
    }

    .page-head,
    .section-head {
        align-items: flex-start;
        flex-direction: column;
    }

    .subsection-head,
    .settings-savebar {
        align-items: stretch;
        flex-direction: column;
    }

    .meal-row {
        grid-template-columns: 1fr 34px;
    }

    .meal-row label,
    .meal-foods {
        grid-column: 1;
    }

    .meal-remove {
        grid-column: 2;
        grid-row: 1 / 5;
        align-self: stretch;
        height: auto;
    }

    .notification-rules {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 520px) {
    .hero-actions {
        align-items: stretch;
        flex-direction: column;
    }

    .hero-visual {
        min-height: 350px;
    }

    .health-orbit {
        transform: scale(0.7);
    }

    .hero-proof {
        display: none;
    }

    .benefit-grid,
    .stats {
        grid-template-columns: 1fr;
    }

    .professional-card {
        grid-template-columns: 1fr;
    }

    .professional-photo {
        min-height: 310px;
    }

    .auth-links {
        flex-direction: column;
    }

    .card {
        padding: 19px;
    }

    .measurement-table > div {
        grid-template-columns: 1fr 1fr;
    }

    .measurement-values {
        grid-column: 1 / -1;
    }
}